Home Made Goji & Longan Tea for better vision

Posted under Recipes & Instruction by susan

This is a tea recipe recommended by a friend. It was said to be helpful in preventing or slow down the process of near-sightness (Myopia). Goji berry is popular used ingredients for better vision health in China .Longan is good for blood circulation.

It tastes very good and naturally sweet.

Ingredients

• 15 pieces of dried longan
• 20 Jumbo extra large Goji berry
• 5 cups of water

Instruction

1. Bring the water to boil over high heat.
2. Wash goji thoroughly and wash longan under running water
3. Add Goji and Longan to boiling water
4. Continue boil for 5 minutes, with cover.
5. Turn off the heat, and let the tea to stand for 10 minutes with the cover on.
6. Pour the tea into a cup to cool down and serve
7. You can also eat the longan and goji, if you prefer,
8. Pour tea into cup and allow to cool slightly before drinking.