Omega-3 Fatty Acids To Prevent and Treat Nerve Damage

Omega-3 fatty acids are vital for the body’s normal growth and development and have been widely researched for their health benefits. Because the body cannot manufacture omega-3 fatty acids, they have to be consumed in foods such as oily fish.

When nerves are damaged because of an accident or injury, patients experience pain, weakness and muscle paralysis which can leave them disabled, and recovery rates are poor.  A new research published in the Journal of Neuroscience found  that omega-3 fatty acids, have the potential to protect nerves from injury and help them to regenerate.

Find high quality Omega-3 Fish Oil supplements at piermall.com.

Schiff MegaRed Omega-3 Krill Oil 300 mg - 90 Softgels

Kirkland Signature Natural Fish Oil Concentrate with Omega-3 Fatty Acids-400 Softgels

L’il Critters Omega-3 - 180 Gummy Fish

Fo-Ti - Traditional Chinese Tonic Herb

Fo-ti, Polygonum multiflorum,  is a plant native to China. The Chinese name of this herb is He Shou Wu, which means “balck-haired Mr. He”.  The story comes from the legend about an old villager who took Fo-ti to restore his dark hair, youth and vitality.

Fo-Ti is usually valued for its reddish brown bitter roots.  It is the root of Fo-Ti that is used for medicinal purposes. Traditionally, it is boiled with black beans to make a preparation known as red fo-ti. The unprocessed root is known as white fo-ti. Red and white fo-ti are used in different ways and have different curing effects.

The unprocessed (white) fo-ti  is used to relax the bowels and detoxify the blood. It is also used to treat skin conditions such as acne, athlete’s foot, dermatitis, razor burn, and scrapes due to its anti-bacterial and anti-fugal properties.

The processed root is used to strengthen the blood, invigorate the liver and kidneys, and supplement vital energy, called Qi by Chinese.

Processed fo-ti is one of the more widely used tonics in traditional Chinese medicine, and is used to enhance longevity, increase vigor, and promote fertility. It is also an ingredient in TCM formulas for premature gray hair, low back pain, angina pectoris, low energy, and other conditions.

Some animal studies show that fo-ti can reduce cholesterol in the blood. Fo ti contains lectins. In studies it has been shown that lectins may prevent the accumulation of cholesterol in the liver and may also prevent the retention of fat in the blood. Animal experiments have also shown that fo ti can assist in reducing the formation of fat deposits and plaque on arterial walls. Fo ti can also reduce the growth of bacteria, and has been shown to increase the ability of laboratory animals to adapt to cold conditions. It also promotes the production of red blood cells. Fo ti has also been shown to have an anti-tumor effect and acts as an antioxidant. A number of scientific studies carried out in China show that processed fo ti may be helpful in treating heart conditions, high cholesterol and chronic bronchitis.

Products available on PierMall.com:

Royal King Hair Enhancer Herbal Tea with Fo-ti and Ling-zhi

Yang Cheng Brand - Shou Wu Chih Herbal Dietary Supplement

Luo Han Guo (Momordica grosvenori) - Herb Supplement and Sugar Substitute

Luo Han Guo, the fruit of Siraitia Grosvenori, is native to southwestern China. It has been used in traditional Chinese medicine for the treatment of lung congestion, colds, and sore throats, and gastrointestinal disorder. It is considered by the locals to be a longevity aid.

Besides its medicinal purposes, it has also been used as a sugar substitute. The unique chemical components of this sweetener in Luo Han Guo are triterpene glycosides, known as mogrosides. Mogroside is 300 times sweeter than cane sugar and is extremely low in calories. Due to its low caloric attributes, Luo han Kuo extract has been used used as a sweetener in beverages and cooked food. It is a stable, non-fermentable additive ideal for diabetics.

Luo Han Guo products are usually available as extracts and dried fruits. You may find both forms at piermall.com

Luo Han Guo Beverage @ piermall.com

This dissolving block of extract can help you feel cool and relaxing as it moistures the throat and lung, reduces the chronic cough.

Luo Han Guo Dried Fruit @ piermall.com

Below recipe was adopted from www.healthy-chinese-recipe.com. Thank you.

Ingredients:

2 Luo Hang Guo
1 cups water

Procedure

1. Clean Luo Han Guo. Crush into small pieces. Put in a teapot,add water.
2. Bring to a boil, turn to low heat, continue to cook 10mins.Turn off heat.
3. After finishing drinking, add additional water, repeat cooking 3-5 times.
Luo Han Guo Tea - Diabetes Recipes

Serving Method

Serve as tea. Serve whenever you want to drink. At least drink one cup in the morning and in the afternoon.

Beneficial Function

To moisten the lung and relieve cough. To reduce blood sugar and blood pressure. Suitable for diabetes caused by depletion-thirst in lung and stomach, especially those who have complication of hypertension.

Ban Lan Gen Cong Ji (Isatis Beverage)- Instant Herbal Tea

The Isatis plant, a source of indigo dye, originated in China and India. The Isatis Root (Ban Lang Gen), derived from the root of the isatis plant, has been used for thousands of years in traditional Chinese medicine and Ayurvedic medicine. Isatis root cools the blood and treats damp-heat jaundice conditions. It is used in combination with other herbs to treat the common cold, sore throat, mumps, respiratory aliments, other febrile diseases and malignant tumors.

Isatis root became a well known household name during Severe Acute Respiratory Syndrome (SARS) breakout due to its supposed toxin-killing capabilities in combating the disease. Respiratory infections such as mild tonsillitis, bronchitis, and sinitis don’t stand a chance when confronted with isatis root. Containing tryptanthrim (bacteria killer), banlangen fights inflammation and reduces fever, but its effectiveness depends on timing: “The secret is to use banlangen at the first sign of a tickly throat,” says Stefan Brinkop, a Beijing-based TCM practitioner. In Traditional Chinese medicine, it is believed that Ban Lang Gen acts as a natural anti-inflammatory and alleviates infections of the intestinal tract, kidney and bladder. Herbs such as Ban Lang Gen, chamomile and dandelion are well known kidney enhancers.

Ban Lang Gen (Isatis root) is available in powder/crystal form. Dried and cut isatis root is also available at many Asian supermarkets.

Depending on the condition being treated, a typical dosage of isatis root is 10-30 grams. There are no known drug interactions with isatis root. Only large dosages or long term usage can be toxic to the kidneys. Always consult with your physician before taking Ban Lang Gen (Isatis root) or any other herbal supplement.

Find the on piermall.com

Buy 2 Get 3 Free Puritan’s Pride Vitamins

I like Puritan brand products: High quality, Large selection, Excellent price with beautiful presentation. Can’t pass this deal:

Who has the better Acai Berry Extract?

Acai Palm & Acai Berry

Acai supplement is now everywhere! So I did some research to see what is Acai.

Acai is actual the fruit of a kind of palm tree, native to Central and South America. Acai berry has a very rich dark color due to its high content of anthocyanins, the same molecules that give blueberry its dark color. Anthocyanins is believed to be a powerful antioxidant agent,

There are so many brands of Acai supplement, I compiled the brands and prices and where to find it.

ACAI 1000 mg (per serving) - 60 softgel Buy 1 Get 1 Free = 2x 60 softgels	ACAI 1000 mg (per serving) - 60 softgel 2x 60 bottles	SAMBAZON Powercaps Acai Capsules, 60-Count Bottle 2x 60 bottles	ACAI 1200 mg (per serving) - 60 softgel
$10.99 + $1.99 S&H	$15.99 + Free S&H at $25 Purchase	$21.87+ Free S&H at $25 Purchase	$17.98+ Free S&H at $25 Purchase
Puritan.com	Amazon.com	Amazon.com	Amazon.com

Now you see who has the better price!

Google a Lot? Protect Your Eye

Before you even notice it, your eye will be complaining from your non-stop tweeting, IM, facebook, googling! Weaken vision, pain, headache etc. Don’t forget to rest your eye, look at green, look far away, massage your eyes. And, don’t forget to give them the nutrition too.

Get EYE GUARD PLUS-100-Rapid Release Capsules 2×100 capsules for under $45

The eyes have it! This exceptional formula contains over 14 active ingredients including the antioxidant nutrients Selenium, Vitamin C and Vitamin E. This formula also contains Bilberry extract, which helps support eye function by promoting healthy circulation, and the carotenoids Beta Carotene and Lutein. Lutein plays a role in the maintenance of eye health and is the principle Carotenoid found in the central area of the retina called the macula. Adults can take four capsules daily with a meal.

ACAI Berry with GREEN TEA

ACAI 1000 mg with GREEN TEA 500 mg

This is the first time, I saw Acai + Green Tea: ACAI 1000 mg with GREEN TEA 500 mg-1000 mg/500 mg. A quite powerful combination! The exotic super fruit Acai berry and the Orients traditional health tonic, Green Tea. Combines two categories of antioxidants flavonoids from Acai and polyphenols from Green Tea.

Antioxidants help the body fight against the ravages of free radicals, the cell damaging rogue molecules caused by stress, natural aging and other factors Helps support the immune system Promotes healthy cell growth Supports heart, prostate and skin health.

Puritan.com is now offering buy 1 get 1 free (intil 10/10/2009) on this wonderful products. You can get 2 bottles of ACAI 1000 mg with GREEN TEA 500 mg-1000 mg/500 mg-120-Rapid Release Softgels for under $30 (120 softgels per bottle)

Home Made Ginger Onion Tea for Cold Relief

This is a traditional Chinese home remedy for cold, well known to almost all the Chinese families. It is especially good for common cold .

Ingredients

* 1 small ginger, slice into pieces.
* 2 small spring onions
* 5 cups (850ml) of water
* 1 pinch of salt
* Half piece of an Okinawa black sugar brick (about 1 square inch, about 1.7 Oz) .

 In China , “red” sugar is recommended, which has much higher nutrition value than white or light brown sugar.   It is made from pure sugar cane with very little process. It is very much like  Okinawa black sugar brick.

Instruction :

1. Add ginger and black sugar to water, bring the water to boil

2. Bring the heat down to medium, for 5 minutes

3. Add the spring onion,

4. Keep the cover on and simmer for another 5  minutes.

5. Pour the tea into a cup, discard the ginger and onion

6. Cool down a little.

7. Drink when the tea is still very warm

Taking Control of Heart Health

Heart disease remains the No. 1 killer of women in the United States, claiming more than 500,000 lives each year. Studies have shown that you can make changes to help lower your risk of developing heart disease.

• Lower you blood pressure – even slightly elevated blood pressure levels can double your risk for coronary heart disease, and the higher the pressure, the higher the risk. More than half of all women over 55 have high blood pressure. The condition is even more common and more severe in African-American women


3 Stars - Ling Zhi Persimmon Tea - For Blood Pressure Control (click on image for details)

• Lower your blood cholesterol level – today, more than half of the women over age 55 need to lower their blood cholesterol, and a quarter of all American women have blood cholesterol levels high enough to pose a serious risk for coronary heart disease.


3 Ballerina - Wild Guava Leaf Tea - for detox, diabetes and cholesterol control (click on image for details)



Chinese Ku Ding Bitter Green Tea Needle Loose Tea (click on image for details)

• Stop smoking – women who smoke are two to six times as likely to suffer a heart stack as nonsmoking women, and the risk increases with the number of cigarettes smoked per day. Also, smokers who have a heart attack are more likely to die, and die suddenly, than are nonsmokers.
• Lose weight – overweight women are much more likely to develop heart-related problems, even if they have no other risk factors. Excess body weight in women is linked with coronary heart disease, stroke, congestive heart failure and death from heart-related causes. The more overweight you are, the higher your risk for heart disease.


3 Ballerina Extra Strength Diet Tea - for Weight Control (click on image for details)



Pretty Lotus - Oolong Wu Long Dieter's Tea - for Weight Control (click on image for details)

• Increase physical activity – as little as 30 minutes of moderate activity on most, and preferably all days of the week, helps protect the heart. Examples of moderate activity are brisk walking or bicycling, raking leaves and gardening. Vigorous exercise includes running, jogging, swimming laps and cross – country skiing.

Try products available on piermall.com:

• 3 Stars - Ling Zhi Persimmon Tea - 30 Teabags
• 3 Ballerina - Wild Guava Leaf Tea - 20 Tea Bags (1.6 Oz)
• 3 Ballerina Extra Strength Diet Tea
• Pretty Lotus - Oolong Wu Long Dieter’s Tea
• Swallow’s Nest Perfect Slim - 30 Pills
  
• Chinese Ku Ding Bitter Green Tea Needle Loose Tea - 5.3 Oz
  
• Click here for More choices …